Save 10% on tickets for the tri event of the year, the Triathlon Show: London. Just enter the code: 22010 when you book at www.triathlonshowlondon.co.uk (This offer expires 31/01/17 and a booking fee applies).
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Save 10% on tickets for the tri event of the year, the Triathlon Show: London. Just enter the code: 22010 when you book at www.triathlonshowlondon.co.uk (This offer expires 31/01/17 and a booking fee applies).
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Taking place at ExCeL London 16-19 February 2017, Triathlon Show: London is a chance for all triathlon athletes, enthusiasts, retailers, coaches and experts to come together under one roof and celebrate the sport.
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Visitors can expect more than 300 exhibitors showcasing all the latest tri kit, a wetsuit testing swimming pool so they can try before they buy, a Performance Theatre with tips from experts, and a chance to improve their performance at the Performance Hub, where visitors can undertake cycling and running assessments.
And it doesn’t stop with triathlon. As the event takes place alongside the London Bike Show, Outdoor Adventure & Camping Show and Oceans Festival, guests and brands can enjoy access to all four events.
The event is organised by Telegraph Events, and 220 Triathlon will be the event’s headline media partner.
220 editor Helen Webster said: “220 Triathlon is the UK’s number one triathlon resource, reaching over 22,000 readers monthly. We already bring our readers the best gear, advice and training tips through our print publication and website. Through this new partnership, we will be able to serve our audience in new and even more innovative ways.”
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Steve Clark, Telegraph Event’s Group Show Director said: “We are delighted to be partnering with Immediate Media Co and the UK’s no.1 triathlon magazine & website, 220. Triathlon Show: London is a fantastic showcase of our sport in the UK and this partnership will help introduce new brands to the event, whilst also enabling 220 Triathlon to utilise their market leading platforms to reach an even wider audience to the current 50,000 plus who presently attend. ”
Save 10% on tickets for the tri event of the year, the Triathlon Show: London. Just enter the code: 22010 when you book at www.triathlonshowlondon.co.uk (This offer expires 31/01/17 and a booking fee applies).
Advertisement
Taking place at ExCeL London 16-19 February 2017, Triathlon Show: London is a chance for all triathlon athletes, enthusiasts, retailers, coaches and experts to come together under one roof and celebrate the sport.
Visitors can expect more than 300 exhibitors showcasing all the latest tri kit, a wetsuit testing swimming pool so they can try before they buy, a Performance Theatre with tips from experts, and a chance to improve their performance at the Performance Hub, where visitors can undertake cycling and running assessments.
And it doesn’t stop with triathlon. As the event takes place alongside the London Bike Show, Outdoor Adventure & Camping Show and Oceans Festival, guests and brands can enjoy access to all four events.
The event is organised by Telegraph Events, and 220 Triathlon will be the event’s headline media partner.
220 editor Helen Webster said: “220 Triathlon is the UK’s number one triathlon resource, reaching over 22,000 readers monthly. We already bring our readers the best gear, advice and training tips through our print publication and website. Through this new partnership, we will be able to serve our audience in new and even more innovative ways.”
Advertisement
Steve Clark, Telegraph Event’s Group Show Director said: “We are delighted to be partnering with Immediate Media Co and the UK’s no.1 triathlon magazine & website, 220. Triathlon Show: London is a fantastic showcase of our sport in the UK and this partnership will help introduce new brands to the event, whilst also enabling 220 Triathlon to utilise their market leading platforms to reach an even wider audience to the current 50,000 plus who presently attend. ”
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The Long Course Weekend (LCW) is coming to Jervis Bay in New South Wales, Australia, 27-29 October 2017 and is open to individuals and teams of all standards.
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The triathlon legs are spread over 3 days, instead of just the one, with the open water swim taking place Friday evening at Jervis Bay. There will be the choice of a 3.8km, a 1.9km, 1.5km and 500m distance to swim – all to correspond with triathlons’ most popular distances.
On Saturday the attention turns to The Grand Fondo, a 180km ride of undulating countryside that also incorporates 90km, 40km and 20km distances.
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To finish the weekend, the athletes will complete The Run – a 42.2km marathon taking in the beautiful coastline of Jervis Bay and Huskinson. There is also a 21.1km run, 10km run and a 5km run.
More than 1500 competitors are expected to attend the inaugural Jervis Bay LCW with approximately 200 athletes attempting to receive the Long Course Weekend medal, which entails completing all three of the longest distances.
LCW began in Tenby, Wales six years ago and has grown in numbers every year. Matthew Evans, Scott Powell and their team at Activity Wales Events are now taking this 3-day event around the world with new events to be announced in early 2017.
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“Our team is excited about LCW Jervis Bay,” says Matthew Evans, Founder of LCW. “We are so excited to be launching our first LCW outside the UK in Jervis Bay for a number of reasons. Long Course Weekend is not just a race, it’s an experience. To get this right you need to have a great team delivering the event and it has to be in the right location. It’s not about big conference centres and cities, but intimate relationships with the community and stunning landscapes. This is why it is dubbed ‘the little big race’.”
Despite warnings that there could be a decrease in Lottery funding due to a reduction in players UK Sport, who allocate resources, have given triathlon and paratriathlon a slight increase for the Tokyo cycle (£8,127,753 versus the £7,457,997 given for Rio).
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This funding allows British Triathlon to have 25 triathletes and 16 paratriathletes within the World Class Programme. This is broken down to 21 triathletes and 4 training partners and 13 paratriathletes with three guides, who British Triathlon will announced soon.
British Triathlon performance manager Brendan Purcell said: “We received the best outcome that we could have hoped for from our funding bid, which is a significant vote of confidence in our world class programme. Thanks to UK Sport and the National Lottery for their continued support of triathlon and paratriathlon.”
In preparation for the 2020 Games, UK Sport began working with sports over a year ago on their individual strategies for success to ensure that the momentum continues from Rio to Tokyo.
The ongoing commitment from Government to supporting the nation’s ambitions for success on the Olympic and Paralympic stage has seen sustained levels of overall investment for the Tokyo cycle, at a challenging time for National Lottery good causes revenue.
Rod Carr, Chair of UK Sport, said: “These are critical funding decisions for sports to take them on their journey to Tokyo 2020 and beyond so the historic success at Rio can be maintained.
“We have received incredible support from the Government, who have confirmed their commitment to funding our ambitions through to Tokyo 2020, providing the financial assurances needed for the continued evolution of our high performance system to ensure the athletes and sports with strong medal potential have what they need to inspire the nation.
“I would like to take this opportunity to thank the Government and National Lottery players for their continued support.”
Sports Minister Tracy Crouch said: “Rio 2016 was incredible – our Olympic and Paralympic heroes’ amazing performances made the country proud. The four year journey to Tokyo 2020 starts now and the Government and National Lottery is backing UK Sport to help maintain our place as a sporting superpower.
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“UK Sport’s approach to elite sport has proven successful in Beijing, London and Rio and the ambition to win more medals in Tokyo is a bold one that, if achieved, would mean a sensational summer of sport in 2020.”
Despite warnings that there could be a decrease in Lottery funding due to a reduction in players UK Sport, who allocate resources, have given triathlon and paratriathlon a slight increase for the Tokyo cycle (£8,127,753 versus the £7,457,997 given for Rio).
Advertisement
This funding allows British Triathlon to have 25 triathletes and 16 paratriathletes within the World Class Programme. This is broken down to 21 triathletes and 4 training partners and 13 paratriathletes with three guides, who British Triathlon will announced soon.
British Triathlon performance manager Brendan Purcell said: “We received the best outcome that we could have hoped for from our funding bid, which is a significant vote of confidence in our world class programme. Thanks to UK Sport and the National Lottery for their continued support of triathlon and paratriathlon.”
Click Here: liverpool mens jersey
In preparation for the 2020 Games, UK Sport began working with sports over a year ago on their individual strategies for success to ensure that the momentum continues from Rio to Tokyo.
The ongoing commitment from Government to supporting the nation’s ambitions for success on the Olympic and Paralympic stage has seen sustained levels of overall investment for the Tokyo cycle, at a challenging time for National Lottery good causes revenue.
Rod Carr, Chair of UK Sport, said: “These are critical funding decisions for sports to take them on their journey to Tokyo 2020 and beyond so the historic success at Rio can be maintained.
“We have received incredible support from the Government, who have confirmed their commitment to funding our ambitions through to Tokyo 2020, providing the financial assurances needed for the continued evolution of our high performance system to ensure the athletes and sports with strong medal potential have what they need to inspire the nation.
“I would like to take this opportunity to thank the Government and National Lottery players for their continued support.”
Sports Minister Tracy Crouch said: “Rio 2016 was incredible – our Olympic and Paralympic heroes’ amazing performances made the country proud. The four year journey to Tokyo 2020 starts now and the Government and National Lottery is backing UK Sport to help maintain our place as a sporting superpower.
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“UK Sport’s approach to elite sport has proven successful in Beijing, London and Rio and the ambition to win more medals in Tokyo is a bold one that, if achieved, would mean a sensational summer of sport in 2020.”
Scientists from Brigham Young University in the USA found that pro-inflammatory molecules actually go down in the knee joint after running.
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They measured inflammation markers in extracted synovial fluid from the knee joint of several healthy men and women, aged 18-35, both before and after running. The results showed these markers, two cytokines named GM-CSF and IL-15, decreased in concentration in the subjects after 30 minutes of running. When the same fluids were extracted before and after a non-running condition, the inflammation markers stayed at similar levels.
“It flies in the face of intuition,” said study co author Matt Seeley, associate professor of exercise science at BYU. “This idea that long-distance running is bad for your knees might be a myth.”
“What we now know is that for young, healthy individuals, exercise creates an anti-inflammatory environment that may be beneficial in terms of long-term joint health,” said study lead author Robert Hyldahl, BYU assistant professor of exercise science.
Hyldahl said the study results indicate running is chondroprotective, which means exercise may help delay the onset of joint degenerative diseases such as osteoarthritis.
This is potentially great news, since osteoarthritis – the painful disease where cartilage at the end of bones wears down and gradually worsens over time — affects about 27 million people in the United States.
“This study does not indicate that distance runners are any more likely to get osteoarthritis than any other person,” Seeley said. “Instead, this study suggests exercise can be a type of medicine.”
The study was published in the European Journal of Applied Physiology
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Scientists from Brigham Young University in the USA found that pro-inflammatory molecules actually go down in the knee joint after running.
Advertisement
Running: how and why it helps fight cancer
How to prevent runner’s knee, and four exercises to treat it
Why do I get knee pain when running downhill?
How can I strengthen my glute muscles?
They measured inflammation markers in extracted synovial fluid from the knee joint of several healthy men and women, aged 18-35, both before and after running. The results showed these markers, two cytokines named GM-CSF and IL-15, decreased in concentration in the subjects after 30 minutes of running. When the same fluids were extracted before and after a non-running condition, the inflammation markers stayed at similar levels.
“It flies in the face of intuition,” said study co author Matt Seeley, associate professor of exercise science at BYU. “This idea that long-distance running is bad for your knees might be a myth.”
“What we now know is that for young, healthy individuals, exercise creates an anti-inflammatory environment that may be beneficial in terms of long-term joint health,” said study lead author Robert Hyldahl, BYU assistant professor of exercise science.
Hyldahl said the study results indicate running is chondroprotective, which means exercise may help delay the onset of joint degenerative diseases such as osteoarthritis.
This is potentially great news, since osteoarthritis – the painful disease where cartilage at the end of bones wears down and gradually worsens over time — affects about 27 million people in the United States.
“This study does not indicate that distance runners are any more likely to get osteoarthritis than any other person,” Seeley said. “Instead, this study suggests exercise can be a type of medicine.”
The study was published in the European Journal of Applied Physiology
Advertisement
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Ironman 70.3 Scotland has been announced as the eighth event in the UK and Ireland’s Ironman calendar today, which include Ironman UK, Ironman Wales, Ironman 70.3 UK, Ironman 70.3 Staffordshire, Ironman 70.3 Dublin, Ironman 70.3 Weymouth as well as Velothon Wales. The race will take place on 2nd July 2017.
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“The UK has seen a perpetual growth in athlete participation and there is clear demand for more races,” said Kevin Stewart, Regional Director of Northern Europe for Ironman. “We are excited to be expanding to Scotland for the first time and to now be able to offer events in Scotland, England, Ireland and Wales, giving thousands of athletes the opportunity to cross an Ironman finish line in the UK and Ireland.”
Approximately 2,000 athletes are anticipated to head to Edinburgh, the country’s capital, and the surrounding East Lothian and Midlothian countryside for this inaugural race.
The Ironman 70.3 Edinburgh will start at the historic Gosford House and feature a 1.2-mile (1.9km) sea swim from Gosford Sands on the Firth of Forth. Upon exiting the swim, athletes will then embark on a 56-mile (90.1km), one-loop bike ride on closed roads through the rolling countryside of East Lothian, Midlothian, and through the outskirts of the city centre of Edinburgh and Dalkeith country park. The athletes will then arrive in the transition area at the spectacular setting of Arthur’s Seat, a dormant volcano, in Holyrood Park. The athletes will head off on a beautiful multi lap 13.1-mile (21.2km) run within Holyrood Park before crossing the finish line.
“As Ironman continues to grow in stature, attracting the attention of serious athletes and media worldwide, we are delighted to be supporting their first visit north of the border through EventScotland’s International Programme,” said Paul Bush OBE, VisitScotland’s Director of Events. “We expect the Edinburgh stage to be one of the best supported on the IRONMAN 70.3 calendar, and we look forward to welcoming thousands of competitors and spectators in summer next year.”
The UK’s fastest Kona finisher and Scotsman David McNamee also confirmed to 220 that IM 70.3 Edinburgh is firmly in his own racing plans for 2017, and is looking forward to an M-Dot event on home soil: “It’s really exciting news and will help showcase long course racing in Scotland. I did my first ever triathlon in Edinburgh so it’s great to have the opportunity now to go back to where it all began.”
Fellow Scottish long course pro Fraser Cartmell also said: “Having lived and trained in Scotland throughout my career and having to always travel afar to compete in Ironman events, I was absolutely delighted to hear that Ironman 70.3 is coming to Edinburgh, a city that I am extremely fond of, where I studied at University and have spent so much time through life. I know all fellow Scottish triathletes will be equally thrilled at the prospect of a home Ironman 70.3 event. I cannot wait to stand on the start line!”
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General registration for IM 70.3 Edinburgh will open at 1pm GMT on Monday 19th December. A $25,000 USD professional prize purse will also be up for grabs, plus 35 age-group qualifying slots for the 2017 Ironman 70.3 World Championship taking place in Chattanooga, Tennessee on the 9th and 10th September 2017.
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Ironman 70.3 Scotland has been announced as the eighth event in the UK and Ireland’s Ironman calendar today, which include Ironman UK, Ironman Wales, Ironman 70.3 UK, Ironman 70.3 Staffordshire, Ironman 70.3 Dublin, Ironman 70.3 Weymouth as well as Velothon Wales. The race will take place on 2nd July 2017.
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“The UK has seen a perpetual growth in athlete participation and there is clear demand for more races,” said Kevin Stewart, Regional Director of Northern Europe for Ironman. “We are excited to be expanding to Scotland for the first time and to now be able to offer events in Scotland, England, Ireland and Wales, giving thousands of athletes the opportunity to cross an Ironman finish line in the UK and Ireland.”
Approximately 2,000 athletes are anticipated to head to Edinburgh, the country’s capital, and the surrounding East Lothian and Midlothian countryside for this inaugural race.
The Ironman 70.3 Edinburgh will start at the historic Gosford House and feature a 1.2-mile (1.9km) sea swim from Gosford Sands on the Firth of Forth. Upon exiting the swim, athletes will then embark on a 56-mile (90.1km), one-loop bike ride on closed roads through the rolling countryside of East Lothian, Midlothian, and through the outskirts of the city centre of Edinburgh and Dalkeith country park. The athletes will then arrive in the transition area at the spectacular setting of Arthur’s Seat, a dormant volcano, in Holyrood Park. The athletes will head off on a beautiful multi lap 13.1-mile (21.2km) run within Holyrood Park before crossing the finish line.
“As Ironman continues to grow in stature, attracting the attention of serious athletes and media worldwide, we are delighted to be supporting their first visit north of the border through EventScotland’s International Programme,” said Paul Bush OBE, VisitScotland’s Director of Events. “We expect the Edinburgh stage to be one of the best supported on the IRONMAN 70.3 calendar, and we look forward to welcoming thousands of competitors and spectators in summer next year.”
The UK’s fastest Kona finisher and Scotsman David McNamee also confirmed to 220 that IM 70.3 Edinburgh is firmly in his own racing plans for 2017, and is looking forward to an M-Dot event on home soil: “It’s really exciting news and will help showcase long course racing in Scotland. I did my first ever triathlon in Edinburgh so it’s great to have the opportunity now to go back to where it all began.”
Fellow Scottish long course pro Fraser Cartmell also said: “Having lived and trained in Scotland throughout my career and having to always travel afar to compete in Ironman events, I was absolutely delighted to hear that Ironman 70.3 is coming to Edinburgh, a city that I am extremely fond of, where I studied at University and have spent so much time through life. I know all fellow Scottish triathletes will be equally thrilled at the prospect of a home Ironman 70.3 event. I cannot wait to stand on the start line!”
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General registration for IM 70.3 Edinburgh will open at 1pm GMT on Monday 19th December. A $25,000 USD professional prize purse will also be up for grabs, plus 35 age-group qualifying slots for the 2017 Ironman 70.3 World Championship taking place in Chattanooga, Tennessee on the 9th and 10th September 2017.
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Researchers from the University of Arizona compared the brain scans of young male cross country runners to those who haven’t engaged in regular physical activity for at least a year. Participants were aged 18-25 and had comparable body mass index and educational levels.
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The runners, overall, showed greater functional connectivity – or connections between distinct brain regions – within several areas of the brain, including the frontal cortex, which is important for cognitive functions such as planning, decision-making and the ability to switch attention between tasks.
The study was designed by UA running expert David Raichlen, an associate professor of anthropology, and UA psychology professor Gene Alexander, who studies brain aging and Alzheimer’s disease as a member of the UA’s Evelyn F. McKnight Brain Institute.
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“One of the things that drove this collaboration was that there has been a recent proliferation of studies, over the last 15 years, that have shown that physical activity and exercise can have a beneficial impact on the brain, but most of that work has been in older adults,” said co author David Raichlen associate professor of anthropology
“This question of what’s occurring in the brain at younger ages hasn’t really been explored in much depth, and it’s important. Not only are we interested in what’s going on in the brains of young adults, but we know that there are things that you do across your lifespan that can impact what happens as you age, so it’s important to understand what’s happening in the brain at these younger ages.”
“These activities that people consider repetitive actually involve many complex cognitive functions — like planning and decision-making — that may have effects on the brain.”
Since functional connectivity often appears to be altered in aging adults, and particularly in those with Alzheimer’s or other neurodegenerative diseases, it’s an important measure to consider, Alexander said. And what researchers learn from the brains of young adults could have implications for the possible prevention of age-related cognitive decline later on.
“One of the key questions that these results raise is whether what we’re seeing in young adults — in terms of the connectivity differences — imparts some benefit later in life,” said Alexander. “The areas of the brain where we saw more connectivity in runners are also the areas that are impacted as we age, so it really raises the question of whether being active as a young adult could be potentially beneficial and perhaps afford some resilience against the effects of aging and disease.”
These findings were published in the journal Frontiers in Human Neuroscience.
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