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Goals from Lewis Dunk and Leandro Trossard help Brighton to a massive three points against Southampton at St Mary’s.
The Seagulls were looking over their shoulders after three straight defeats and no wins in five meant they kicked off level on points with resurgent Fulham in 18th.
But victory at St Mary’s, their fifth away from home this season, gives Graham Potter’s side some breathing space at the bottom and, notably, saw them climb above Newcastle.
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Lewis Dunk headed them ahead and, although Che Adams equalised for Saints with his third goal in three matches, Trossard conjured up a classy second-half winner.
Adams could have put the hosts ahead with barely a minute on the clock but he was unable to get any power on his header from Ryan Bertrand’s cross.
The former Birmingham striker then linked well with Kyle Walker-Peters and squared the ball to Stuart Armstrong, who shot straight at Robert Sanchez from 15 yards.
Fraser Forster, preferred to Alex McCarthy in Southampton’s goal, made a fine save to palm a fierce Neal Maupay drive over the crossbar.
But the Scottish keeper was beaten from the resulting corner by centre-half Dunk’s towering header.
However, Saints pulled themselves level when Dunk could only help Bertrand’s header into the path of Adams, who was lurking alone at the far post to volley home.
Brighton should have taken the lead again before half-time when Dan Burn played Pascal Gross through on goal.
But as has so often been the way this season for the Seagulls, the German midfielder could not convert the chance, shooting too close to Forster who was able to deflect the ball wide.
This time it was not so costly, however, as Brighton managed to register a second goal in a Premier League match for the first time since the turn of the year with Trossard’s stylish 56th-minute strike.
Former Saints midfielder Adam Lallana picked out Danny Welbeck, who pinged a first-time lay-off straight into the path of Trossard.
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The Belgium winger barely had to break stride as he scythed through the Southampton backline and crashed his shot past Forster.
Southampton tried to hit back again and Seagulls keeper Sanchez saved with his legs from Adams before James Ward-Prowse’s shot was charged down
But it is now 10 defeats from their last 12 matches for Southampton, who could really do with finding a win from somewhere just to ease any fears of being dragged into trouble themselves.
Liverpool manager Jurgen Klopp insists he and his players are not thinking about a “fairytale” Champions League win this season as that would detract from the job of turning around their domestic form.
The Reds progressed to a fourth European quarter-final in five years – four of which have come in Europe’s elite competition – with a midweek win over RB Leipzig.
Such is their terrible Premier League form, taking 12 points out of the last 42, winning a seventh European Cup may be their best bet for qualification next season as they are well off the pace in the race for the top four.
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But Klopp hopes to get his side, boosted by the win against the Bundesliga’s second-placed side, back on track at Wolves on Monday rather than pondering how to negotiate a way towards a third Champions League final in four years.
“It would be a dream eh? Why not? But we are not in a situation sitting here and telling the fairytale of how it could end,” he said.
“What we think, what we wish, what we dream of is completely different but being ready for Wolves is the only thing we’re busy with.
“Using the positives from the last game would be helpful. Yes, it’s the last eight but the last eight is historically tricky.
“I am not 100 per cent clear who are the other seven or the few who look likely will be in but there are no easy games.
“In these games can we give them a proper game? Yes, definitely that’s the plan but not today, in three or four weeks.
“But we try to use it as good as possible.”
Liverpool’s chances of returning to form have been boosted by the restoration to midfield of Fabinho, who started his first game since October in his favoured position against Leipzig having deputised in central defence because of their injury crisis.
The Brazilian immediately not only brought balance to the side but brought the best out the team-mates around him.
“I’d like to start by saying Gini Wijnaldum did an incredible job,” added Klopp.
“When you play Gini (Wijnaldum) at six you miss him on the eight as well, so a lot of things which were settled before were unsettled after that (move of Fabinho into defence).
“Yes, Fabinho helps everyone on the pitch in both directions if he can play his natural position.
“Yes, it makes life easier for Thiago (Alcantara) as well but it’s not like we speak about it (saying) ‘One player back, now all the things will click again’.
“Unfortunately it is not like this but it helped that night because, for example, all three midfielders made a really good game.
“Fabinho played the first time for a long time at six and you could see the difference he can make in defending stuff but connecting as well, you saw Gini Wijnaldum on eight defending and always involved with his mind and Thiago as well, and that’s why it worked.
“When Fabinho can play the six it is obviously the best position for him and for us as well.”
Double Olympic Champion (2012 and 2016) Alistair Brownlee was named Olympic Athlete of the Year and Elite Male Athlete of the Year at the British Triathlon Federation’s annual awards dinner.
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“This year was all about the Olympic Games, so to achieve that goal was fantastic – and this award is just the cherry on the cake,” said Alistair. “It’s the end of a very tough four years and it was always in my head to have a decent bit of time off now.
“I’m not thinking too much into the future, but just enjoying the achievements before I get back to doing what I love in the new year – training.”
Olympic bronze medallist Vicky Holland won The British Triathlon Female Elite Triathlete of the Year Award.
Vicky said: “Being the first female Olympic medallist is amazing. It’s been a long time coming as we have such a rich heritage in women’s triathlon in the UK. Helen (Jenkins) was such a pioneer for me – she won her first world title in 2008 and since then we’ve been waiting for an Olympic medal to come. I’m really delighted to be the person that got it.”
Paralympic gold medallist and ITU World Paratriathlon Champion Andy Lewis was awarded Male Paratriathlete of the Year and the Peter Holmes Award for Inspirational Performance in International Competition, beating Alistair Brownlee in the process.
“I hadn’t even come from backstage after receiving the first award,” Lewis said. “Alistair Brownlee literally grabbed me and said: ‘It’s you, it’s you, go and get it, go and get it!’”
“After winning gold in Rio, I thought ‘what just happened?’ Going into it all with the pressure of being World Champion, I just never expected to come away with a gold. I made a lot of sacrifices to get there – the sort of sacrifices all athletes make in order to get to the top. But I did it for my family. I said before I set out that I wanted to achieve something, and that’s exactly what I’ve done.”
Read the full interview with Andy Lewis here
Fellow ITU Paratriathlon World Champion and Paralympic silver medallist, Alison Patrick (PT5), was awarded the British Triathlon Female Paratriathlete of the Year award alongside guide, Hazel Macleod (formally Smith).
Alison said: “Hazel and I have worked hard to become such a great team, and it’s down to not worrying when things go wrong and not having a fear of failure. We have to have complete trust in each other.
“Winning silver in Rio was incredible. It was such an amazing atmosphere and knowing that we did it as a team was amazing.”
2016 British Triathlon Awards Winners
Eisberg Female Age Group Triathlete of the Year – Alice Jenkins
Eisberg Male Age Group Triathlete of the Year – Mike Smallwood
Leigh Day & Co. British Triathlon Volunteer of the Year – John Hagemeister
Leigh Day & Co. British Triathlon Official of the Year – Tony Smalley
Leigh Day & Co. British Triathlon Coach of the Year –
British Triathlon Female Elite Duathlete of the Year – Emma Pooley
British Triathlon Male Elite Duathlete of the Year –
British Triathlon Event of the Year – Deva Divas Ladies Triathlon
British Triathlon Female Elite Long Distance Triathlete of the Year – Jodie Swallow
British Triathlon Male Elite Long Distance Triathlete of the Year –Tim Don
British Triathlon Female Elite Junior Triathlete of the Year – Sian Rainsley
British Triathlon Male Elite Junior Triathlete of the Year – Sam Dickinson
British Triathlon Female Paratriathlete of the Year – Alison Patrick and Hazel Macleod (Guide)
British Triathlon Male Paratriathlete of the Year – Andy Lewis
British Triathlon Female Elite Triathlete of the Year – Vicky Holland
British Triathlon Male Elite Triathlete of the Year – Alistair Brownlee MBE
Peter Holmes Award for Inspirational Performance in International Competition – Andy Lewis
BOA Olympic Athlete of the Year Award– Alistair Brownlee MBE
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British Triathlon Gold Pin Award – Malcolm Brown
Double Olympic Champion (2012 and 2016) Alistair Brownlee was named Olympic Athlete of the Year and Elite Male Athlete of the Year at the British Triathlon Federation’s annual awards dinner.
Advertisement
“This year was all about the Olympic Games, so to achieve that goal was fantastic – and this award is just the cherry on the cake,” said Alistair. “It’s the end of a very tough four years and it was always in my head to have a decent bit of time off now.
“I’m not thinking too much into the future, but just enjoying the achievements before I get back to doing what I love in the new year – training.”
Olympic bronze medallist Vicky Holland won The British Triathlon Female Elite Triathlete of the Year Award.
Vicky said: “Being the first female Olympic medallist is amazing. It’s been a long time coming as we have such a rich heritage in women’s triathlon in the UK. Helen (Jenkins) was such a pioneer for me – she won her first world title in 2008 and since then we’ve been waiting for an Olympic medal to come. I’m really delighted to be the person that got it.”
Paralympic gold medallist and ITU World Paratriathlon Champion Andy Lewis was awarded Male Paratriathlete of the Year and the Peter Holmes Award for Inspirational Performance in International Competition, beating Alistair Brownlee in the process.
“I hadn’t even come from backstage after receiving the first award,” Lewis said. “Alistair Brownlee literally grabbed me and said: ‘It’s you, it’s you, go and get it, go and get it!’”
“After winning gold in Rio, I thought ‘what just happened?’ Going into it all with the pressure of being World Champion, I just never expected to come away with a gold. I made a lot of sacrifices to get there – the sort of sacrifices all athletes make in order to get to the top. But I did it for my family. I said before I set out that I wanted to achieve something, and that’s exactly what I’ve done.”
Read the full interview with Andy Lewis here
Fellow ITU Paratriathlon World Champion and Paralympic silver medallist, Alison Patrick (PT5), was awarded the British Triathlon Female Paratriathlete of the Year award alongside guide, Hazel Macleod (formally Smith).
Alison said: “Hazel and I have worked hard to become such a great team, and it’s down to not worrying when things go wrong and not having a fear of failure. We have to have complete trust in each other.
“Winning silver in Rio was incredible. It was such an amazing atmosphere and knowing that we did it as a team was amazing.”
2016 British Triathlon Awards Winners
Eisberg Female Age Group Triathlete of the Year – Alice Jenkins
Eisberg Male Age Group Triathlete of the Year – Mike Smallwood
Leigh Day & Co. British Triathlon Volunteer of the Year – John Hagemeister
Leigh Day & Co. British Triathlon Official of the Year – Tony Smalley
Leigh Day & Co. British Triathlon Coach of the Year –
British Triathlon Female Elite Duathlete of the Year – Emma Pooley
British Triathlon Male Elite Duathlete of the Year –
British Triathlon Event of the Year – Deva Divas Ladies Triathlon
British Triathlon Female Elite Long Distance Triathlete of the Year – Jodie Swallow
British Triathlon Male Elite Long Distance Triathlete of the Year –Tim Don
British Triathlon Female Elite Junior Triathlete of the Year – Sian Rainsley
British Triathlon Male Elite Junior Triathlete of the Year – Sam Dickinson
British Triathlon Female Paratriathlete of the Year – Alison Patrick and Hazel Macleod (Guide)
British Triathlon Male Paratriathlete of the Year – Andy Lewis
British Triathlon Female Elite Triathlete of the Year – Vicky Holland
British Triathlon Male Elite Triathlete of the Year – Alistair Brownlee MBE
Peter Holmes Award for Inspirational Performance in International Competition – Andy Lewis
BOA Olympic Athlete of the Year Award– Alistair Brownlee MBE
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British Triathlon Gold Pin Award – Malcolm Brown
After two years Ironman 70.3 Staffordshire will finish for the last time at Shugborough estate next year, as the event’s finishing line will be moving to a new home in 2018. However those wanting to race against the stunning backdrop of Shugborough there is still time to book your place.
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In 2016 it is expected more than 2,000 competitors will complete a 1.2 mile swim, 56 mile bike and 13.1 mile half marathon, starting at Chasewater, passing through Cannock Chase before culminating at the historic estate.
“Staffordshire as a county provides a spectacular backdrop for the event and nowhere more so than the Shugborough Estate, said Mark Winnington of Staffordshire County Council.
“While Ironman will be continuing in the county, this will be the last chance for people to sign up to cross the finishing line at Shugborough on June 18.”
Staffordshire County Council have been custodians of the estate for the last 50 years, but on November 1 2016 returned the management of the estate to the National Trust.
As the Trust wishes to focus on conservation of the estate and parklands, this is the last year Shugborough will be incorporated in the event and organisers are now looking for a new run venue.
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Kevin Stewart, Managing Director of Ironman UK said “We have appreciated the opportunity to launch a new event with Shugborough Estate as a backdrop and we know athletes have enjoyed this quintessentially English setting. The National Trust has its criteria in managing the sustainability of the Estate and we look forward to establishing a new home for the event in Staffordshire.”
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After two years Ironman 70.3 Staffordshire will finish for the last time at Shugborough estate next year, as the event’s finishing line will be moving to a new home in 2018. However those wanting to race against the stunning backdrop of Shugborough there is still time to book your place.
Advertisement
In 2016 it is expected more than 2,000 competitors will complete a 1.2 mile swim, 56 mile bike and 13.1 mile half marathon, starting at Chasewater, passing through Cannock Chase before culminating at the historic estate.
“Staffordshire as a county provides a spectacular backdrop for the event and nowhere more so than the Shugborough Estate, said Mark Winnington of Staffordshire County Council.
“While Ironman will be continuing in the county, this will be the last chance for people to sign up to cross the finishing line at Shugborough on June 18.”
Staffordshire County Council have been custodians of the estate for the last 50 years, but on November 1 2016 returned the management of the estate to the National Trust.
As the Trust wishes to focus on conservation of the estate and parklands, this is the last year Shugborough will be incorporated in the event and organisers are now looking for a new run venue.
Advertisement
Kevin Stewart, Managing Director of Ironman UK said “We have appreciated the opportunity to launch a new event with Shugborough Estate as a backdrop and we know athletes have enjoyed this quintessentially English setting. The National Trust has its criteria in managing the sustainability of the Estate and we look forward to establishing a new home for the event in Staffordshire.”
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ITU World Champion Flora Duffy from Bermuda has won her third world championship this year, the 2016 Snowy Mountains ITU Cross Triathlon World Championship in Australia.
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As the defending champion, reigning ITU World Champion, and Xterra World Champion Duffy was the clear favourite to win the race, and led from the start. She increased the margin at every chance to eventually win by four minutes from Chilean Barbara Riveros, and Suzanne Snyder (USA) taking bronze.
“It’s really surreal and I don’t think I’ve full absorbed it yet,” said Duffy.
”
It’s cool; it was kind of a crazy idea that formed after the overall win at Cozumel. I thought there’s two more world titles this year and maybe I can win them. To do it, to keep it together for this long under this much pressure, is cool.”
Newcomer to off-road racing Charlotte McShane was in second after the swim, however could not keep up with Duffy on the single-track mountain bike leg and Duffy was soon out of sight and amassed a huge 4minute lead.
McShane lost ground over the bike leg, and Riveros, who was recovering from a broken foot, soon overtook hervto take her second successive silver medal at the World Championships.
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Snyder was consistent all day and slowly worked her way to the front of the field, overtaking McShane who finished in fourth place, to take bronze and her first world championship podium.
GB’s Jacqui Slack Slack finished in seventh place in a time of 3:14:14, 20 minutes behind Duffy.
The men’s race was won by Ruben Ruzafa (ESP) for the third year running. He came out of the water in 16th place and by lap two on the bike had clawed his way to the front. From then on he stayed in front, winning for the third consecutive year. Josiah Middaugh (USA) finished second and took the silver medal, while Braden Currie of New Zealand took bronze.
2016 Snowy Mountains ITU Cross Triathlon World Championship Results
Women
1. Flora Duffy (BER) 2:54:11
2. Barabara Riveros (CHI) 2:58:05
3. Suzanne Snyder (USA) 3:05:45
4. Charlotte McShane (AUS) 3:08:13
5. Myriam Guillot-Boisset (FRA) 3:10:39
6. Elizabeth Orchard (NZL) 3:14:41
7. Jacqui Slack (GBR) 3:14:14
8. Catherine Sterling (USA) 3:15:36
9. Jessica Simpson (AUS) 3:17:25
10. Renata Bucher (SUI) 3:23:26
Full Results
Mens
1. Ruben Ruzafa (ESP) 2:34:25
2. Josiah Middaugh (USA) 2:37:43
3. Braden Currie (NZL) 2:38:14
4. Brice Daubord (FRA) 2:40:12
5. Ben Allen (AUS) 2:40:49
6. Rom Akerson (CRC) 2:43:05
7. Sam Osborne (NZL) 2:44:40
8. Oliver Shaw (NZL) 2:44:47
9. Branden Rakita (USA) 2:47:45
10. Brian Smith (USA) 2:47:53
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Full Results
ITU World Champion Flora Duffy from Bermuda has won her third world championship this year, the 2016 Snowy Mountains ITU Cross Triathlon World Championship in Australia.
Advertisement
As the defending champion, reigning ITU World Champion, and Xterra World Champion Duffy was the clear favourite to win the race, and led from the start. She increased the margin at every chance to eventually win by four minutes from Chilean Barbara Riveros, and Suzanne Snyder (USA) taking bronze.
“It’s really surreal and I don’t think I’ve full absorbed it yet,” said Duffy.
”
It’s cool; it was kind of a crazy idea that formed after the overall win at Cozumel. I thought there’s two more world titles this year and maybe I can win them. To do it, to keep it together for this long under this much pressure, is cool.”
Newcomer to off-road racing Charlotte McShane was in second after the swim, however could not keep up with Duffy on the single-track mountain bike leg and Duffy was soon out of sight and amassed a huge 4minute lead.
McShane lost ground over the bike leg, and Riveros, who was recovering from a broken foot, soon overtook hervto take her second successive silver medal at the World Championships.
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Snyder was consistent all day and slowly worked her way to the front of the field, overtaking McShane who finished in fourth place, to take bronze and her first world championship podium.
GB’s Jacqui Slack Slack finished in seventh place in a time of 3:14:14, 20 minutes behind Duffy.
The men’s race was won by Ruben Ruzafa (ESP) for the third year running. He came out of the water in 16th place and by lap two on the bike had clawed his way to the front. From then on he stayed in front, winning for the third consecutive year. Josiah Middaugh (USA) finished second and took the silver medal, while Braden Currie of New Zealand took bronze.
2016 Snowy Mountains ITU Cross Triathlon World Championship Results
Women
1. Flora Duffy (BER) 2:54:11
2. Barabara Riveros (CHI) 2:58:05
3. Suzanne Snyder (USA) 3:05:45
4. Charlotte McShane (AUS) 3:08:13
5. Myriam Guillot-Boisset (FRA) 3:10:39
6. Elizabeth Orchard (NZL) 3:14:41
7. Jacqui Slack (GBR) 3:14:14
8. Catherine Sterling (USA) 3:15:36
9. Jessica Simpson (AUS) 3:17:25
10. Renata Bucher (SUI) 3:23:26
Full Results
Mens
1. Ruben Ruzafa (ESP) 2:34:25
2. Josiah Middaugh (USA) 2:37:43
3. Braden Currie (NZL) 2:38:14
4. Brice Daubord (FRA) 2:40:12
5. Ben Allen (AUS) 2:40:49
6. Rom Akerson (CRC) 2:43:05
7. Sam Osborne (NZL) 2:44:40
8. Oliver Shaw (NZL) 2:44:47
9. Branden Rakita (USA) 2:47:45
10. Brian Smith (USA) 2:47:53
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Full Results
Lionel Sanders stormed to an incredible victory at Ironman Arizona on Sunday 20th November, finishing in 7:44:29 to record the fastest ever time at an Ironman-branded event.
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His countryman Brent MacMahon was second in 7:50:15, the only other finisher to go under 8hrs, and also recorded the fastest run time of 2:40:17; however the day was all about Sanders, who broke Marino Vanhoenacker’s previous 7:45:58 Ironman record by over a minute.
Despite being known as ‘The Valley of the Sun’ temperatures were overcast and still for raceday in Arizona, which undoubtedly contributed to Sanders’ incredible 4:04:38 bike split. According to our records that’s the second fastest 180km by a competitor in an iron-distance event, only bettered by the 4:02:17 Andrew Starykowicz posted at Ironman Florida in 2013.
Although Sanders’ time is the fastest ever at an Ironman-branded event, the world record for the fastest iron-distance race of all time is still safely with current world champion Jan Frodeno, who went 9mins faster at Challenge Roth in July with a 7:35:39.
In the women’s race, American Meredith Kessler claimed victory in Arizona for the third time running, finishing in 8:48:23. Yvonne Van Vlerken of the Netherlands and Malindi Elmore of Canada also went under 9hrs in times of 8:51:27 and 8:57:22 respectively.
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Lionel Sanders explains when to use tri gadgets and when you don’t need to use them
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Lionel Sanders stormed to an incredible victory at Ironman Arizona on Sunday 20th November, finishing in 7:44:29 to record the fastest ever time at an Ironman-branded event.
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His countryman Brent MacMahon was second in 7:50:15, the only other finisher to go under 8hrs, and also recorded the fastest run time of 2:40:17; however the day was all about Sanders, who broke Marino Vanhoenacker’s previous 7:45:58 Ironman record by over a minute.
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Despite being known as ‘The Valley of the Sun’ temperatures were overcast and still for raceday in Arizona, which undoubtedly contributed to Sanders’ incredible 4:04:38 bike split. According to our records that’s the second fastest 180km by a competitor in an iron-distance event, only bettered by the 4:02:17 Andrew Starykowicz posted at Ironman Florida in 2013.
Although Sanders’ time is the fastest ever at an Ironman-branded event, the world record for the fastest iron-distance race of all time is still safely with current world champion Jan Frodeno, who went 9mins faster at Challenge Roth in July with a 7:35:39.
In the women’s race, American Meredith Kessler claimed victory in Arizona for the third time running, finishing in 8:48:23. Yvonne Van Vlerken of the Netherlands and Malindi Elmore of Canada also went under 9hrs in times of 8:51:27 and 8:57:22 respectively.
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Lionel Sanders explains when to use tri gadgets and when you don’t need to use them