Showing unbeatable form Spaniard Mario Mola is has won his second WTS race of the series and his third straight season win, after taking gold in the Mooloolaba World Cup.
Advertisement
Showing unbeatable form Spaniard Mario Mola is has won his second WTS race of the series and his third straight season win, after taking gold in the Mooloolaba World Cup.
Advertisement
Despite the heat, Mola was able to remain within the top tier from start to finish and then showcase his signature running speed in the final two and a half kilometres to bypass Great Britain’s Jonathan Brownlee and compatriot Fernando Alarza.
Mola said: “It was really tough. Jonny was really strong during most of the run. I am very happy for Fernando that he got second place. I felt great during the whole race. I tried to stay in the front as much as I could on the bike in order to make it a 10k run and I think things went well and I am very happy with the result.”
Running past Brownlee in the final kilometre to earn the silver was Alarza, with Brownlee ending the day with bronze.
“It was an amazing final run, I thought I was only going to get the bronze medal and then when I saw that Jonny was down, I thought now, now now, so I am very happy with the silver medal,” Alarza said. “This is for my family and for my girlfriend. I think this was my best swim, my best cycle and a good run so I am just so very happy.”
The top men all positioned themselves on the right side of the pontoon, to try and make the most of the current at the Broadwater Parklands. It was Richard Varga (SVK), as usual, who led out the swim, followed by Igor Polyanskiy (RUS), Henri Schoeman (RSA) and Jonny Brownlee.
This leading pack were joined by seven others, including Aaron Royle (AUS), Ben Kanute (USA) and Alessandro Fabian (ITA), in the first bike lap to create a 12-strong lead pack on the bike.
However with Alistair Brownlee (GBR), Ryan Fisher (AUS), Ryan Bailie (AUS), Thomas Bishop (GBR) and Mola in the chase group, the leaders were hard-pressed to make their break stick, and by the third lap the peloton then tallied 29.
An episode of breakaway attempts then occurred in the latter half of the bike leg. Alistair Brownlee was first to enjoy a solo ride and his pushed through a lap on his own. But he retreated back to the pack when he was unable to gain any company.
It was then that Ben Shaw (IRL) and Tom Bishop (GBR) went together on a breakaway push and were able to create a gap of 50 seconds and enter the second transition zone together with a slight advantage.
However Mola and Brownlee ran them down and running stride for stride, Mola and Jonny Brownlee stayed together for the first three laps of the run, before Mola was able to finally kick in some final energy in the final lap and bypass Brownlee and cross the finish line and claim his third straight victory of the season.
Alarza found himself in a comfortable third place position for the first three fourths of the run, but when Brownlee started to run out of gas in the final kilometre, Alarza was able to come past him for silver.
Advertisement
Australian Bailie was fourth, cementing his place on the Australian Olympic team. He said, “It hasn’t quite sunk in yet to tell you the truth, it has been a lot of hard work to get here. I knew what I had to do and I just wanted to take it out of the selector’s hands. When Rio did not go quite as planned I knew this was the race that I wanted to peak for. I just can’t believe it to tell you the truth.”
1.
Mario Mola
ESP
01:46:28
2.
Fernando Alarza
ESP
01:46:55
3.
Jonathan Brownlee
GBR
01:47:09
4.
Ryan Bailie
AUS
01:47:31
5.
Ryan Fisher
AUS
01:47:45
6.
Joe Maloy
USA
01:47:53
7.
Vicente Hernandez
ESP
01:47:58
8.
Marten Van Riel
BEL
01:48:01
9.
Jacob Birtwhistle
AUS
01:48:04
10.
Gregory Billington
USA
01:48:16
Click Here: liverpool mens jersey
On Saturday 9 April the cream of UK triathlon attended the 12th annual 220 Triathlon Awards at Stratford Town Hall, including a wealth of athletes, brands and industry greats, to find out who had won top honours in each of the ceremony’s 21 categories – as voted for by you, the readers of 220 Triathlon and 220triathlon.com.
Advertisement
The evening was hosted by 220’s editor Helen Webster alongside guest speaker and track legend Derek Redmond, who delivered the memorable pre-awards speech about his Olympic history.
The award winners had more of a foreign flavour this year, with the cream of international triathletes beating our Brits in the major elite honours. In a change from the Brownlee norm, taking the Men’s Elite Triathlete of the Year title was Javier Gomez after a year that saw him become the record five-time ITU world champion, as well as taking bronze at the Ironman 70.3 Worlds in Austria. Gomez edged out Ironman and 70.3 world champ Jan Frodeno to take the award.
Storming to victory in the Women’s Elite Triathlete showdown ahead of Vicky Holland and Lucy Gossage was America’s Gwen Jorgensen, the short-course superstar who extended her unbeaten ITU run in 2015 to successfully defend her ITU world champs title. Gwen also edged out Gomez and Frodeno for the International Triathlete gong, while Emma Pooley won Duathlete of the Year.
You voted Charles Pennington your Men’s Age-Grouper of the Year. Royal Marine Pennington was fifth out of the age-group athletes at the Ironman Worlds in Hawaii last October. Crowned Women’s Age-Grouper of the Year was Lucy Charles, who beat the vast majority of the pros by producing the fifth-fastest swim at the 2015 Ironman World Champs in Kona, Hawaii.
The Men’s Paratriathlete of the Year award once went again to Phil Hogg, who won the GB National Champs in 2015 and is vying for Paralympic selection at Rio. Another repeat winner was Lauren Steadman, who claimed the Women’s Paratriathlete of the Year.
Simon Ward continued his hold on the Coach of the Year award, with the Yorkshireman now having guided over 250 Ironman finishers during his coaching career.
The evening ended with the one award shortlisted by readers but with the final result chosen by an industry panel: the Jane Tomlinson Award for Outstanding Contribution to Triathlon. This year’s panel was made up of Helen Webster, Liz Barrett and Matt Baird from 220, as well as our columnist Tim Heming and former editor James Witts.
This year’s award was posthumously awarded to Peter Howard, a stalwart of the UK triathlon scene for many years who passed away in May 2015 aged 81 years. Peter became involved in the sport back in UK triathlon’s formative years in 1983, and he’d medal at 15 world Olympic-distance and long-course championships during the period, competing in all but one ITU world championships from the first in 1989 until 2010.
Away from the race course, he was a driving force behind the development of the sport on a domestic and international level, which included his chairmanship of the British Triathlon Association in its early years. Locally, he was an ambassador for the sport in his native Yorkshire, where he influenced the establishment of clubs and inspired individuals to become involved with the sport he was so passionate about. Quite simply, he’s everything the Jane Tomlinson Award represents.
The full list of all the 220 award winners 2016
MEN’S ELITE TRIATHLETE
1. Javier Gomez
2. Jan Frodeno
3. Alistair Brownlee
WOMEN’S ELITE TRIATHLETE
1. Gwen Jorgensen
2. Vicky Holland
3. Lucy Gossage
DUATHLETE
1. Emma Pooley
2. Emma Pallant
3. Mark Buckingham
MEN’S AGE GROUPER
1. Charles Pennington
2. Tom Ward
3. Phil Wilson
WOMEN’S AGE GROUPER
1. Lucy Charles
2. Susan Pugh
3. Suzie Richards
MEN’S PARATRIATHLETE
1. Phil Hogg
2. Joe Townsend
3. George Peasgood
WOMEN”S PARATRIATHLETE
1. Lauren Steadman
2. Claire Cunningham
3. Melissa Reid
YOUTH TRIATHLETE
1. Ben Dijkstra
2. Bailey Matthews
3. Sam Dickinson
NTERNATIONAL TRIATHLETE
1. Gwen Jorgensen
2. Javier Gomez
3. Jan Frodeno
COACH OF THE YEAR
1. Simon Ward
2. Dan Bullock
3. Adam Gibson
CLUB OF THE YEAR
1. Leeds & Bradford Tri Club
2. Wakefield Tri
3. Lincoln Tri Club
RACE (UNDER 500 ENTRIES)
1. Jenson Button Trust Triathlon
2. Ocean Lava
3. Ilkley Tri
RACE (OVER 500 ENTRIES)
1. The Outlaw
2. Ironman Wales
3. Long Course Weekend
TRIATHLON WETSUIT BRAND
1. Huub
2. Zone3
3. Blueseventy
TRI-SUIT BRAND
1. Huub
2. Zone3
3. Orca
BIKE BRAND
1. Boardman
2. Cervélo
3. Specialized
RUN SHOE BRAND
1. Asics
2. Brooks
3. Adidas
GAME-CHANGER AWARD
1. Isoman Triathlon
2. Zone3 Evolution wetsuit
3. Tacx Neo Smart
TRI RETAILER
1. Sigma Sport
2. Total Fitness Nottingham
3. Triathlon Shop, Bristol
ONLINE RETAILER
1. Wiggle
2. Chain Reaction Cycles
3. Sigma Sport
THE JANE TOMLINSON AWARD FOR OUTSTANDING CONTRIBUTION TO TRIATHLON:
Peter Howard
Also shortlisted: Bailey Matthews, Dawn Vaughn, Francis Riley,
Trevor Gunning
Advertisement
Related
Click Here: liverpool mens jersey
On Saturday 9 April the cream of UK triathlon attended the 12th annual 220 Triathlon Awards at Stratford Town Hall, including a wealth of athletes, brands and industry greats, to find out who had won top honours in each of the ceremony’s 21 categories – as voted for by you, the readers of 220 Triathlon and 220triathlon.com.
Advertisement
The evening was hosted by 220’s editor Helen Webster alongside guest speaker and track legend Derek Redmond, who delivered the memorable pre-awards speech about his Olympic history.
The award winners had more of a foreign flavour this year, with the cream of international triathletes beating our Brits in the major elite honours. In a change from the Brownlee norm, taking the Men’s Elite Triathlete of the Year title was Javier Gomez after a year that saw him become the record five-time ITU world champion, as well as taking bronze at the Ironman 70.3 Worlds in Austria. Gomez edged out Ironman and 70.3 world champ Jan Frodeno to take the award.
Storming to victory in the Women’s Elite Triathlete showdown ahead of Vicky Holland and Lucy Gossage was America’s Gwen Jorgensen, the short-course superstar who extended her unbeaten ITU run in 2015 to successfully defend her ITU world champs title. Gwen also edged out Gomez and Frodeno for the International Triathlete gong, while Emma Pooley won Duathlete of the Year.
You voted Charles Pennington your Men’s Age-Grouper of the Year. Royal Marine Pennington was fifth out of the age-group athletes at the Ironman Worlds in Hawaii last October. Crowned Women’s Age-Grouper of the Year was Lucy Charles, who beat the vast majority of the pros by producing the fifth-fastest swim at the 2015 Ironman World Champs in Kona, Hawaii.
The Men’s Paratriathlete of the Year award once went again to Phil Hogg, who won the GB National Champs in 2015 and is vying for Paralympic selection at Rio. Another repeat winner was Lauren Steadman, who claimed the Women’s Paratriathlete of the Year.
Simon Ward continued his hold on the Coach of the Year award, with the Yorkshireman now having guided over 250 Ironman finishers during his coaching career.
The evening ended with the one award shortlisted by readers but with the final result chosen by an industry panel: the Jane Tomlinson Award for Outstanding Contribution to Triathlon. This year’s panel was made up of Helen Webster, Liz Barrett and Matt Baird from 220, as well as our columnist Tim Heming and former editor James Witts.
This year’s award was posthumously awarded to Peter Howard, a stalwart of the UK triathlon scene for many years who passed away in May 2015 aged 81 years. Peter became involved in the sport back in UK triathlon’s formative years in 1983, and he’d medal at 15 world Olympic-distance and long-course championships during the period, competing in all but one ITU world championships from the first in 1989 until 2010.
Away from the race course, he was a driving force behind the development of the sport on a domestic and international level, which included his chairmanship of the British Triathlon Association in its early years. Locally, he was an ambassador for the sport in his native Yorkshire, where he influenced the establishment of clubs and inspired individuals to become involved with the sport he was so passionate about. Quite simply, he’s everything the Jane Tomlinson Award represents.
The full list of all the 220 award winners 2016
MEN’S ELITE TRIATHLETE
1. Javier Gomez
2. Jan Frodeno
3. Alistair Brownlee
WOMEN’S ELITE TRIATHLETE
1. Gwen Jorgensen
2. Vicky Holland
3. Lucy Gossage
DUATHLETE
1. Emma Pooley
2. Emma Pallant
3. Mark Buckingham
MEN’S AGE GROUPER
1. Charles Pennington
2. Tom Ward
3. Phil Wilson
WOMEN’S AGE GROUPER
1. Lucy Charles
2. Susan Pugh
3. Suzie Richards
MEN’S PARATRIATHLETE
1. Phil Hogg
2. Joe Townsend
3. George Peasgood
WOMEN”S PARATRIATHLETE
1. Lauren Steadman
2. Claire Cunningham
3. Melissa Reid
YOUTH TRIATHLETE
1. Ben Dijkstra
2. Bailey Matthews
3. Sam Dickinson
NTERNATIONAL TRIATHLETE
1. Gwen Jorgensen
2. Javier Gomez
3. Jan Frodeno
COACH OF THE YEAR
1. Simon Ward
2. Dan Bullock
3. Adam Gibson
CLUB OF THE YEAR
1. Leeds & Bradford Tri Club
2. Wakefield Tri
3. Lincoln Tri Club
RACE (UNDER 500 ENTRIES)
1. Jenson Button Trust Triathlon
2. Ocean Lava
3. Ilkley Tri
RACE (OVER 500 ENTRIES)
1. The Outlaw
2. Ironman Wales
3. Long Course Weekend
TRIATHLON WETSUIT BRAND
1. Huub
2. Zone3
3. Blueseventy
TRI-SUIT BRAND
1. Huub
2. Zone3
3. Orca
BIKE BRAND
1. Boardman
2. Cervélo
Click Here: liverpool mens jersey
3. Specialized
RUN SHOE BRAND
1. Asics
2. Brooks
3. Adidas
GAME-CHANGER AWARD
1. Isoman Triathlon
2. Zone3 Evolution wetsuit
3. Tacx Neo Smart
TRI RETAILER
1. Sigma Sport
2. Total Fitness Nottingham
3. Triathlon Shop, Bristol
ONLINE RETAILER
1. Wiggle
2. Chain Reaction Cycles
3. Sigma Sport
THE JANE TOMLINSON AWARD FOR OUTSTANDING CONTRIBUTION TO TRIATHLON:
Peter Howard
Also shortlisted: Bailey Matthews, Dawn Vaughn, Francis Riley,
Trevor Gunning
Advertisement
Related
What a great weekend for British women triathletes – not only did Helen Jenkins win WTS Gold Coast but there were two Brits on the Ironman Port Elizabeth podium; Susie Cheetham in silver and Lucy Gossage in bronze. Kaisa Lehtonen won.
Advertisement
British triathlete Jodie Swallow was the early leader, with an expected strong swim in some choppy water, however a fall on the bike allowed Australian athlete Annabel Luxford the opportunity to take the lead, which she held until T2. Swallow carried on and remained in second position until T2 with the gap between first and second over five minutes, howver she withdrew 2km into the run.
Lehtonen stayed as close as possible to the leading pair on the bike, entering T2 in third with Lucy Gossage (GBR) and Susie Cheetham (GBR) following.
Luxford headed out onto the run with a valuable time cushion considering the running talent in the chasers, however the winning trio, passed her after 13km. It could have been gold for Britain but Lehtonen managed to hold off Cheetham’s charge to win her first Ironman.
Racing a good friend helps you push through the pain! Brilliant race @susiecheetham . Love and hate racing with you! https://t.co/8BiiIpKtsB
— lucy gossage (@lucygoss) April 10, 2016
Click Here: liverpool mens jersey
Staged in Nelson Mandela Bay and the city of Port Elizabeth, South Africa’s second oldest city. The day begins with a one-lap, 3.8km swim course. The bike course, featuring a new route in 2016, takes athletes out on two flat, fast laps of 90 km on one of the most spectacular bike courses on the Ironman circuit. Athletes return along the coast to the transition area to start the run.
Advertisement
RESULTS – WOMEN
1.
LEHTONEN, Kaisa
FIN
00:58:21
04:59:41
03:02:34
09:06:50
2.
CHEETHAM, Susie
GBR
00:58:21
05:04:26
03:02:43
09:09:49
3.
GOSSAGE, Lucy
GBR
01:03:20
04:56:10
03:07:36
09:11:43
4.
LUNDSTRÖM, Åsa
SWE
01:03:30
04:58:18
03:08:33
09:15:34
5.
LUXFORD, Annabel
AUS
00:56:07
04:49:17
03:37:50
09:28:32
What a great weekend for British women triathletes – not only did Helen Jenkins win WTS Gold Coast but there were two Brits on the Ironman Port Elizabeth podium; Susie Cheetham in silver and Lucy Gossage in bronze. Kaisa Lehtonen won.
Advertisement
British triathlete Jodie Swallow was the early leader, with an expected strong swim in some choppy water, however a fall on the bike allowed Australian athlete Annabel Luxford the opportunity to take the lead, which she held until T2. Swallow carried on and remained in second position until T2 with the gap between first and second over five minutes, howver she withdrew 2km into the run.
Lehtonen stayed as close as possible to the leading pair on the bike, entering T2 in third with Lucy Gossage (GBR) and Susie Cheetham (GBR) following.
Luxford headed out onto the run with a valuable time cushion considering the running talent in the chasers, however the winning trio, passed her after 13km. It could have been gold for Britain but Lehtonen managed to hold off Cheetham’s charge to win her first Ironman.
Racing a good friend helps you push through the pain! Brilliant race @susiecheetham . Love and hate racing with you! https://t.co/8BiiIpKtsB
— lucy gossage (@lucygoss) April 10, 2016
Click Here: liverpool mens jersey
Staged in Nelson Mandela Bay and the city of Port Elizabeth, South Africa’s second oldest city. The day begins with a one-lap, 3.8km swim course. The bike course, featuring a new route in 2016, takes athletes out on two flat, fast laps of 90 km on one of the most spectacular bike courses on the Ironman circuit. Athletes return along the coast to the transition area to start the run.
Advertisement
RESULTS – WOMEN
1.
LEHTONEN, Kaisa
FIN
00:58:21
04:59:41
03:02:34
09:06:50
2.
CHEETHAM, Susie
GBR
00:58:21
05:04:26
03:02:43
09:09:49
3.
GOSSAGE, Lucy
GBR
01:03:20
04:56:10
03:07:36
09:11:43
4.
LUNDSTRÖM, Åsa
SWE
01:03:30
04:58:18
03:08:33
09:15:34
5.
LUXFORD, Annabel
AUS
00:56:07
04:49:17
03:37:50
09:28:32
Although it is commonly believed that exercise helps fight, and prevent cancer, scientists have been unable to explain quite why until now. However University of Copenhagen now believe that have found a link that explains why running can reduce cancer risk and tumour growth.
Advertisement
They discovered that training mice regularly on a wheel (the mouse version of a treadmill) decreased the growth of multiple types of tumours, including skin, liver, and lung cancers. Furthermore, mice that exercised regularly had a smaller chance of developing cancer in the first place.
The beneficial effects of running went beyond tumor formation and growth, extending to cancer-associated weight loss, a process termed cachexia that is seen in cancer patients. Mice that exercised regularly showed no signs of cancer-associated weight loss in the researchers’ lung cancer mouse model.
The researchers say they identified several factors behind the anti-tumor effects of exercise. These anti-cancer effects are linked to the release of adrenaline (also called epinephrine), a hormone that is central to the “fight-or-flight” response. Adrenaline production is known to be stimulated by exercise.
In particular the production of adrenaline results in a mobilisation of immune cells, specifically one type of immune cell called a Natural Killer (NK) cell, to patrol the body. These NK cells are recruited to the site of the tumour by the protein IL-6, secreted by active muscles. The NK cells can then infiltrate the tumour, slowing or completely preventing its growth.
And there is no short cut injection either that works instead of running, as the researchers note that injecting the mice with either adrenaline or IL-6 without the exercise proved insufficient to inhibit cancer development, underlining the importance of the effects derived only from regular exercise in the mice.
Advertisement
Their conclusions of this study is published in Cell Metabolism
Click Here: liverpool mens jersey
It’s early days still but Lewis Hamilton is impressed with what he’s seen so far from Red Bull and believes Mercedes’ arch-rival is “a different animal” this season.
Max Verstappen concluded pre-season testing in Bahrain at the top of the timesheet on Sunday.
The performance, coupled with Red Bull’s flawless reliability and Sergio Perez’ equally strong showing, validated Red Bull’s solid initial form and bodes well for the Milton Keynes-based outfit’s prospects for the opening round of the 2021 F1 season at Sakhir in two weeks.
“They’re looking strong,” said Hamilton. “They’ve had some really good running.
“They’re going to be a different machine or animal this year with, I think, a really good, strong line-up for two drivers and a really good car.
“Having seen them winning the last race you can only assume they’re going to be right there if not at the front, at the first race. It’s going to be a great, long battle with them through the year.”
Red Bull’s strong and stable display in Bahrain contrasted with the reliability and handling issues that impacted Mercedes’ W12.
However, the German outfit made progress on the final day of running in Bahrain, and Valtteri Bottas is hopeful the team will further improve its 2021 challenger during the run-up to the first race.
“It’s so hard to say at the moment where we are, where other teams are,” the Finn commented.
“Obviously we don’t know their [Red Bull’s] run programme, what engine modes they’re running and what fuel load – but I have a feeling it’s going to be close. That’s all I can say.
“I feel like we made a decent recovery. I can’t say that we fully achieved the mileage that we wanted for the three days but actually, not that far off.
“Yesterday we made 95% out of it and today 100%. We had a really solid day with a good amount of laps and quality laps and quality tests so considering what happened on day one, [given] how day two and three went I’m pleased.
“But now it’s time to turn that data into performance somehow in the next two weeks before the race.”
Gallery: The beautiful wives and girlfriends of F1 drivers
Click Here: liverpool mens jersey
Keep up to date with all the F1 news via Facebook and Twitter
Although it is commonly believed that exercise helps fight, and prevent cancer, scientists have been unable to explain quite why until now. However University of Copenhagen now believe that have found a link that explains why running can reduce cancer risk and tumour growth.
Advertisement
They discovered that training mice regularly on a wheel (the mouse version of a treadmill) decreased the growth of multiple types of tumours, including skin, liver, and lung cancers. Furthermore, mice that exercised regularly had a smaller chance of developing cancer in the first place.
The beneficial effects of running went beyond tumor formation and growth, extending to cancer-associated weight loss, a process termed cachexia that is seen in cancer patients. Mice that exercised regularly showed no signs of cancer-associated weight loss in the researchers’ lung cancer mouse model.
The researchers say they identified several factors behind the anti-tumor effects of exercise. These anti-cancer effects are linked to the release of adrenaline (also called epinephrine), a hormone that is central to the “fight-or-flight” response. Adrenaline production is known to be stimulated by exercise.
Click Here: liverpool mens jersey
In particular the production of adrenaline results in a mobilisation of immune cells, specifically one type of immune cell called a Natural Killer (NK) cell, to patrol the body. These NK cells are recruited to the site of the tumour by the protein IL-6, secreted by active muscles. The NK cells can then infiltrate the tumour, slowing or completely preventing its growth.
And there is no short cut injection either that works instead of running, as the researchers note that injecting the mice with either adrenaline or IL-6 without the exercise proved insufficient to inhibit cancer development, underlining the importance of the effects derived only from regular exercise in the mice.
Advertisement
Their conclusions of this study is published in Cell Metabolism
The annual shindig, that is the 220 Triathlon Awards were held last weekend at Stratford Town Hall in London, with Olympic legend Derek Redmond on hand to give out trophies to the winners.
Advertisement
In his speech Derek spoke about the impact sport has had on his life, and that iconic moment when his hamstring went in the Barcelona Olympics and his father helped him cross the finishing line.
The beautiful Stratford Town Hall
Ian Whittingham from Sigma Sport making his way to receive Retailer of the Year
Ben Dijkstra getting up to collect his award
Advertisement
For full details of all the winners and runners up from the awards please click here
Click Here: liverpool mens jersey
Click:全国楼凤论坛
The annual shindig, that is the 220 Triathlon Awards were held last weekend at Stratford Town Hall in London, with Olympic legend Derek Redmond on hand to give out trophies to the winners.
Advertisement
In his speech Derek spoke about the impact sport has had on his life, and that iconic moment when his hamstring went in the Barcelona Olympics and his father helped him cross the finishing line.
The beautiful Stratford Town Hall
Ian Whittingham from Sigma Sport making his way to receive Retailer of the Year
Ben Dijkstra getting up to collect his award
Click Here: liverpool mens jersey
Advertisement
For full details of all the winners and runners up from the awards please click here